зимові види спорту

Nine skaters. One ice-cold killer. When Libby receives an invitation to train with an elite group of figure skaters, deep in the Bavarian Forest, it seems almost too good to be true. Masterminded by the reclusive Lukas Wolff, a man notorious for his controversial methods, the skaters will be...

"Covers more information than a week's worth of private lessons." - "Ski magazine". "The All-Mountain Skier" takes you to the most difficult places on the mountain - bumps, steeps, and trees - and helps you conquer them. If you yearn for speed, gravity-defying jumps, or fluid grace on...

Do-it-yourself physical therapy techniques for keeping your dog happy, active, and pain-free-now and for years to come. Kinesiology taping on humans is now commonplace—it is widely used by physical therapists, chiropractors, and personal trainers. The idea behind taping is that it provides...

What makes a great team? Sports journalist Peggy Shinn answers this question in her enthralling account of the dramatic rise of the U.S. women’s cross-country ski team, winners of eight medals at three world championships over the past five years. Shinn’s story—based on dozens of interviews with...

A handy guide for winter sports enthusiasts, mountaineers, and avalanche-safety specialists The surface of fallen snow—its contours and texture—can tell the interested observer much about the forces that shaped it and about its stability and what it is likely to do. Will it be good for skiing or...

In this exhilarating memoir, three-time World Champion and Olympic gold-medalist Nathan Chen tells the story of his remarkable journey to success, reflecting on his life as a Chinese American figure skater and the joys and challenges he has experienced—including the tremendous sacrifices he and...

Your daily dose of nature doesn’t have to retreat with the warm weather. The Joy of Winter Hiking is your ultimate guide to getting outdoors in the most underrated season. In fact, author Derek Dellinger believes you should be seeking outdoor adventure in colder months, not just in spite of snow...

This practical guide is aimed at walkers, climbers and snowsport enthusiasts who want to acquire or improve their knowledge of snow and avalanche release. It is equally suitable for snow professionals, guides, mountaineering and snowsport instructors, and ski patrollers. Translated by the late...

To the world, they were a scandal. To each other, an obsession. ‘Part Wuthering Heights and part Daisy Jones and the Six . . . As brilliantly choreographed as a gold-medal performance’ JODI PICOULT BBC Radio 2 Book Club pick READERS ARE OBSESSED WITH THE FAVOURITES ‘A true gold medal 5-star...

Anastasia Allen has worked her entire life for a shot at Team USA. A competitive figure skater since she was five years old, a full college scholarship thanks to her place on the Maple Hills skating team, and a schedule that would make even the most driven person weep, Stassie comes to win. No...