загальна фізична культура

Lessons in adversity and leadership from a pioneering basketball coach and bestselling philosopher 'George Raveling is a legend on sports, business, and the great game of life' TIM FERRISS 'I'm proud to call George a mentor and a friend' MICHAEL JORDAN 'George Raveling is the mentor you wish you...

Beyond Belief is a much needed, compelling, practical guide to a creative world of coaching, with confidence at its heart. It reimagines a way of coaching with confidence and self-belief at the very heart of all we do: highly creative, deeply rewarding and leading to beyond belief results. It...

Discover your purpose, honor your story, and explore who you want to be. Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to improve your mental health and reconnect with who you want to...

The inspiring true story of Fauja Singh, the oldest person to ever run a marathon. Fauja did not listen and Fauja did not stop. He knew it was time for him to take a step in a new direction... When Fauja Singh was born in a village in Punjab, his legs were so weak that no one thought he would...

Sport Psychology, 2nd Edition provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance. After exploring the history of sport psychology, human motivation, and the role of exercise, there are three main sections to the...

Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out. Runners have a passion, dedication and desire to go faster...

Olympic gold medallist Darren Campbell is one of Britain's most successful and popular athletes, yet the real story behind his success has not been made public, until now. Track Record, his long-awaited autobiography, reveals how a boy from painfully humble beginnings in Moss Side, Manchester...

Формат: Скан PDf https://www.yakaboo.ua/ua/undefeated-the-story-of-the-1974-lions.html

Features and reviews in Sport & Exercise Scientist and International Journal of Sports Science & Coaching. Reviews in Coaching Edge, Sports Performance Bulletin, Runners World, Athletics Weekly and Sports Coach UK magazines. Endurance runners and coaches have tended to neglect weight training...

Target young adults and adults (ages 16-40) who want a competitive edge in highly skilled and stressful environments like individual or team sports, musical performance, and fitness or academic competitions—with particular appeal to coaches, educators and trainers seeking motivating resources...

Empathic leadership has become popular across industries including the challenging domain of elite sport. This book draws on the author's relevant research and experience and incorporates the words of leaders of teams to help to explain how empathy can help leaders to be successful in their...

David Renton was in his mid-teens a country standard middle-distance runner. He tells the story of how he began to run, and of the influence over him of his father's own career as an international-standard rower. He portrays running as a step towards a world of freedom, and describes his...

Nearly half a century ago, Filbert Bayi revolutionized how the middle-distance races were run. During that heyday of athletics competition before pacemakers were hired to take the lead, the unheralded Tanzanian served as his own ‘rabbit’. The innovative Bayi set a blistering pace that dared...

Формат: Скан PDf https://www.yakaboo.ua/ua/performance-strategies-for-musicians-how-to-overcome-stage-fright-and-performance-anxiety-and-perform-at-your-peak-using-nlp-and-visualisation-a-self-help-handbook-for-anyone-who-performs-musicians-singers-actors-dancers-athletes.html

RUNNING Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff...

For as long as golf has existed, the game’s greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace. Many outdated, unscientific notions remain...

The new edition of Sport Cyberpsychology is the only textbook in this field that provides a detailed overview of theories, concepts and research findings specifically related to the discipline of sport cyberpsychology. Post-pandemic, this new edition explores the vast psychological impact...

This valuable book identifies common obstacles in any endeavor that can impact on success and offers highly accessible exercises to help readers overcome them. Featuring expertise from dozens of high-level performers regarding their journey to the top of their domain, it offers practical advice...

Sport Psychology, 2nd Edition provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance. After exploring the history of sport psychology, human motivation, and the role of exercise, there are three main sections to the...

Simon Mundie, host the A New Way of Being podcast, draws on interviews with some of the world’s sporting legends to redefine how we understand – and pursue - success through eight key lessons. 'Entertaining and enlightening' MATTHEW SYED 'This book captures the magic of being in flow . . ...

The ultimate sporting memoir from the world's greatest ultra-distance swimmer, in Find a Way Diana Nyad celebrates her accomplishments and shows how perseverance towards your own life goals can impact the hearts of millions. DISCOVER THE INCREDIBLE TRUE STORY BEHIND NETFLIX'S BLOCKBUSTER MOVIE...

THE #1 INTERNATIONAL BESTSELLER 'I can't recommend a book stronger than I would Belonging' - Bruce Daisley, Eat Sleep Work Repeat podcast 'Gareth Southgate's secret weapon' - Guardian 'A copy of Eastwood's new book, Belonging, was given to every England player when they reported for duty at...

'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements' Wes Morgan, Captain of Leicester City Premier League winning team The Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape...

An unrivalled insight into the sad mismanagement of rugby union in the 25 years since it turned professional, endangering its future at amateur level. The book recounts the history of the early decades as a professional sport, and suggests solutions to the injury crisis and financial apartheid...

Формат: Скан PDf https://www.yakaboo.ua/ua/wales-and-the-all-blacks-an-off-field-history-an-off-field-history.html

For as long as she can remember, Olympic gold medalist Sanya Richards-Ross's life has been measured in seconds. The fewer, the better. But when the race is over, how do you know what to run towards next? In Chasing Grace, join Sanya as she helps you see your own experiences through God's eyes...

Discover how to reach your greatest potential in golf by focusing only on the shot in front of you—nothing before or after—with the world’s preeminent sport psychologist, Dr. Bob Rotella. Acclaimed sport psychologist and bestselling author Dr. Bob Rotella has advised countless professional...

Many riders and horse owners are looking for a kinder, more ethical way of interacting with their horses, to fulfil the requirements of the modern Social Licence to Operate but also to enhance their relationship with their animal. In this book, author and expert rider Anne Wilson demonstrates...

'Transformative' Eddie Howe, manager of Newcastle United FC 'Extraordinary' Kevin Sinfield, author of The Extra Mile 'Inspiring' Roxie Nafousi, author of Manifest 'Indispensable' Dan Carter, former All Blacks player _ How did the world's highest-performing people get that way? We can always...

On the playing field, natural talent isn’t enough - there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald...